Who we are:

 

Adele graduated with a BSc(Physiotherapy) from WITS University in 2003. After graduation she completed her compulsory year of community service at Nokuthela Ngwenya Community Health Centre in Dunnotar, Nigel.

In 2005, Adele opened her own practice focussing on sports injuries, back and neck pain and pst surgical rehabilitation.

Adele has completed numerous courses including the following:

  • Dry Needling
  • Lower back pain and SIJ dysfunction
  • Patellofemoral knee pain
  • McConnell taping techniques
  • Kinesiotaping KT 1,2,3
  • Spidertech instructors course
  • Gyrokinesis instructors course
  • Going global – the upper quadrant
  • Lynn Watson’s shoulder course
  • Therapeutic massage for horses
  • Lynotherapy
  • The Running Clinic – Running injuries course

Adele has completed a Gyrokinesis Level 2 instructors course as well as a Spidertech instructors course. She presents the Spidertech courses to fellow physiotherapists and allied health professionals.

Adele completed her MSc(Med) in the field of Exercise Science in 2012, with her research focussing on the radiological changes in the spine of elite female artistic gymnast and has continued to work extensively with the South African artistic team.

Adele has worked and travelled extensively with numerous sporting teams, both provincially and nationally. The teams include:

  • Lions Sub-Union Rugby Team – 2003, 2004, 2005, 2006
  • Lions Ladies Rugby Team – 2003, 2004
  • Lions Craven week team U/16 & U/18 – 2004, 2005
  • National Club Championships – Event physio – 2003
  • Raiders rugby club – Club physio – 2004 – 2009
  • Pirates rugby club – Club Physio – 2003 – 2004
  • Wanderers rugby club – Club Physio – 2007
  • Comrades marathon – 2003, 2004, 2005
  • 94.7 Cycle challenge – 2002, 2003, 2004, 2005
  • Sun City – Cape Town cycle tour – 2007
  • JGC Gymnastics Club – 2005 – current
  • Lions Amateur Provincial Rugby Team – 2004 – 2007
  • Zone IV Games, Lesotho – Team SA Physio – 2007
  • All Africa Games, Algeria – Team SA Physio – 2007
  • Paralympic Games, Beijing – Team SA Physio – 2008
  • Gauteng Swimming Championship – Event physio – 2009
  • St Stithians Waterpolo Festival – Event physio – 2010
  • IDM International Swimming competition, Berlin – Team physio – 2011
  • All Africa Games, Maputo – 2011
  • CGGA Provincial Championships – Event physio – 2013
  • Artistic Gymnastics World Championships, Antwerp – Team SA physio – 2013

Adele is registered with the HPCSA, SASP and is a registered sports physiotherapist with SASMA. She is also a member of the Golden Key International Honor Society.

Adele is a avid MTB and runner, and has completed 94.7, Argus and Double Century cycle races, Berg and Bush MTB stage race, and numerous half marathons including the 2Oceans half. She has a special interest in sports injury rehabilitation and prevention and treats numerous triathletes, cyclists, runners and gymnasts. She also has an interest in back and neck pain, post surgical rehabilitation and women’s health.

More information Natasha will be uploaded soon

More information about Michelle will be uploaded soon

 

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